How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

Register for our online monthly challenges!  Only $50 for the month.  


*Weekly/Daily motivational messages

*20 Personally Designed Workouts anyone can do

*Accountability within a group of individuals with similar goals

*Nutritional guidance

Online Training Program

Message me to try our fitness app FREE for 14 days!

21 years of experience

About Carrie Andrade

I have always been into health and fitness since high school. My sports background is from cheerleading and gymnastics. I specialize in interval training with my clients and teach a popular HIIT class here at our studio. This is the absolute best style of training for fat loss.
My husband Kevin and I started Elite Training & Fitness in 2008 within a small 800 square foot space and only myself as the trainer. We have now grown to 3400 square feet with 8 trainers and group fitness staff members. Fitness is our passion and we hope to continue to grow and establish and online presence

I enjoy running, obstacle races, weight lifting, yoga, and interval training.

Certified Personal Trainer (ACSM)